I Can: The Teenage Athlete's Guide to Mental Fitness - Josephine Perry - Books - Sequoia Books - 9781914110009 - April 1, 2021
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Josephine Perry
I Can: The Teenage Athlete's Guide to Mental Fitness

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I Can will teach young athletes the mental skills needed to be successful in sport; handle competition nerves, push harder, get braver, build confidence, improve emotional control, concentrate more, deal with setbacks and injury, feel comfortable competing and maintain wellbeing.

224 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 1, 2021
ISBN13 9781914110009
Publishers Sequoia Books
Pages 224
Dimensions 231 × 153 × 16 mm   ·   352 g
Language English  

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