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Hormones, Health and Human Potential: A Guide to Understanding Your Hormones to Optimise Your Health & Performance Nicky Keay
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Hormones, Health and Human Potential: A Guide to Understanding Your Hormones to Optimise Your Health & Performance
Nicky Keay
This book reveals the world of hormones and the path to full lifespan potential. This is relevant for both men and women, whether you are an athlete; looking to improve health and fitness; seeking to understand hormone disruption; or meeting the challenges of physiological changes in hormones such as perimenopause and menopause.
275 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 28, 2022 |
| ISBN13 | 9781914110207 |
| Publishers | Sequoia Books |
| Pages | 275 |
| Dimensions | 228 × 152 × 25 mm · 514 g |
| Language | English |
