Myths of Mindfulness - Sequoia Myths - Richard Sears - Books - Sequoia Books - 9781914110061 - November 26, 2021
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Richard Sears
Myths of Mindfulness - Sequoia Myths

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In Myths of Mindfulness, clinical psychologist and Zen master Dr. Richard Sears explores the history, misconceptions, and realities behind the increasingly popular practice of mindfulness. Dr. Sears also provides practical and profound insights for enriching your life and health.

190 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 26, 2021
ISBN13 9781914110061
Publishers Sequoia Books
Pages 190
Dimensions 152 × 229 × 10 mm   ·   249 g
Language English  

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