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Drop The Struggle: A Transformative Approach to Achieving Your Potential In Sport and Life Alison Maitland
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Drop The Struggle: A Transformative Approach to Achieving Your Potential In Sport and Life
Alison Maitland
Written for athletes, coaches and anyone wanting to achieve more, it turns sports psychology on its head, providing a practical kitbag of ways to succeed. This book will teach you a sustainable way of dealing with difficult thoughts, managing your emotions and harnessing them to help you perform to the best of your ability.
164 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 2, 2023 |
| ISBN13 | 9781914110269 |
| Publishers | Sequoia Books |
| Pages | 164 |
| Dimensions | 230 × 153 × 13 mm · 272 g |
| Language | English |
