Flat Belly Diet! Gluten-Free Cookbook: 150 Delicious Fat-Blasting Recipes! - Flat Belly Diet - Editors Of Prevention Magazine - Books - Rodale Incorporated - 9781609619404 - June 4, 2013
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Editors Of Prevention Magazine
Flat Belly Diet! Gluten-Free Cookbook: 150 Delicious Fat-Blasting Recipes! - Flat Belly Diet

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The key to the Flat Belly Diet is monounsaturated fatty acids, or MUFAs, healthy fats that have a waist slimming effect and target the dangerous visceral fat that, in excess, can contribute to diabetes, heart disease, and obesity. This cookbook ensures that you get a dose of MUFAs at every meal and reap all the benefits of a diet free from gluten.

320 pages, Illustrations (colour)

Media Books     Hardcover Book   (Book with hard spine and cover)
Released June 4, 2013
ISBN13 9781609619404
Publishers Rodale Incorporated
Pages 320
Dimensions 197 × 237 × 20 mm   ·   793 g
Editor Of Prevention, Editors

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