The Carb Sensitivity Program: Discover Which Carbs Will Curb Your Cravings, Control Your Appetite, and Banish Belly Fat - Natasha Turner - Books - Rodale Incorporated - 9781623360290 - August 13, 2013
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Natasha Turner
The Carb Sensitivity Program: Discover Which Carbs Will Curb Your Cravings, Control Your Appetite, and Banish Belly Fat

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Most women spend their entire lives fighting their bodies in an effort to lose weight. The latest research reveals that you need to work with your body to get the best results. This book teaches women to tune into their own rhythms - not just their sleep/wake cycles, but also the cycles of their hunger hormones.

480 pages, 129 black & white photographs

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 13, 2013
ISBN13 9781623360290
Publishers Rodale Incorporated
Pages 480
Dimensions 154 × 225 × 30 mm   ·   675 g
Language English  

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