Coach Yourself Thin: Five Steps to Retrain Your Mind, Reclaim Your Power, and Lose the Weight for Good - Greg Hottinger - Books - Rodale Incorporated - 9781609613310 - December 20, 2011
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Greg Hottinger
Coach Yourself Thin: Five Steps to Retrain Your Mind, Reclaim Your Power, and Lose the Weight for Good

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Helps readers lose weight by giving them a nutritionally balanced weight loss plan; creating personalized strategies; and, also creating a sustainable model for changing their habits and behaviours.

272 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 20, 2011
ISBN13 9781609613310
Publishers Rodale Incorporated
Pages 288
Dimensions 229 × 168 × 19 mm   ·   390 g

See all of Greg Hottinger ( e.g. Paperback Book )