The Women's Health Big Book of 15-Minute Workouts: A Leaner, Sexier, Healthier You--In 15 Minutes a Day! - Women's Health - Selene Yeager - Books - Rodale Incorporated - 9781609617370 - October 25, 2011
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Selene Yeager
The Women's Health Big Book of 15-Minute Workouts: A Leaner, Sexier, Healthier You--In 15 Minutes a Day! - Women's Health

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Offers an introduction to the fundamentals of short workouts and a comprehensive collection of hundreds of the most effective ones. This title includes: an eating plan with delicious meals that take 15 minutes or less to prepare, and workouts for when you're stuck in traffic or travelling and can't make it to the gym.

416 pages, 850 colour photographs

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 25, 2011
ISBN13 9781609617370
Publishers Rodale Incorporated
Pages 416
Dimensions 203 × 215 × 20 mm   ·   952 g
Editor Editors of Women's Health Maga

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